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Personalized yoga sessions designed to meet your body where it is. Whether you’re healing from injury, managing stress, or deepening your practice, Perla creates a custom flow just for you. Each session blends breathwork, mindful movement, and guided relaxation to restore balance and build strength from the inside out. Available in 60 minutes or 90 minutes.
Bonuses included with every session:
Custom Flow Recording ($100 value, 90-min sessions only): During every 90-min session, Perla records a 15-minute version of YOUR personalized flow so you can practice at home between sessions.
Body Map Assessment ($75 value): A written assessment of your physical patterns, tension areas, and recommended movement practice. Delivered within 24 hours after your session.
Sisterhood Network Access ($49/month value): Lifetime access to the private Mind & Mend community. Included free with any purchase.
Personalized yoga sessions designed to meet your body where it is. Whether you’re healing from injury, managing stress, or deepening your practice, Perla creates a custom flow just for you. Each session blends breathwork, mindful movement, and guided relaxation to restore balance and build strength from the inside out. Available in 60 minutes or 90 minutes.
Bonuses included with every session:
Custom Flow Recording ($100 value, 90-min sessions only): During every 90-min session, Perla records a 15-minute version of YOUR personalized flow so you can practice at home between sessions.
Body Map Assessment ($75 value): A written assessment of your physical patterns, tension areas, and recommended movement practice. Delivered within 24 hours after your session.
Sisterhood Network Access ($49/month value): Lifetime access to the private Mind & Mend community. Included free with any purchase.