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Nurturing support for every stage of your motherhood journey. From prenatal yoga and breathwork to postpartum recovery and emotional wellness, Bloom & Mend honors your body’s transformation. Perla blends gentle movement, mindfulness, and holistic coaching to help you feel grounded, strong, and supported. Available in 60 minute and 90 minute sessions.
Bonuses included with every session:
Fourth Trimester Toolkit ($125 value): A curated digital guide covering pelvic floor basics, emotional resilience exercises, sleep strategies, and partner communication scripts.
Priority Sisterhood Matching ($75 value): Matched with another mom in the network who is in a similar stage. Built-in accountability partner and friend.
Sisterhood Network Access ($49/month value): Lifetime access to the private Mind & Mend community. Included free with any purchase.
Nurturing support for every stage of your motherhood journey. From prenatal yoga and breathwork to postpartum recovery and emotional wellness, Bloom & Mend honors your body’s transformation. Perla blends gentle movement, mindfulness, and holistic coaching to help you feel grounded, strong, and supported. Available in 60 minute and 90 minute sessions.
Bonuses included with every session:
Fourth Trimester Toolkit ($125 value): A curated digital guide covering pelvic floor basics, emotional resilience exercises, sleep strategies, and partner communication scripts.
Priority Sisterhood Matching ($75 value): Matched with another mom in the network who is in a similar stage. Built-in accountability partner and friend.
Sisterhood Network Access ($49/month value): Lifetime access to the private Mind & Mend community. Included free with any purchase.